Take 20 minutes each day to learn a wide range of holistic tools to improve your eyesight, help with puffy eyes, crows feet and dark circles and delve into emotional balance so you smile more in daily life and see that smile in your eyes.
Course Curriculum
- What you'll learn in this course
- Video Keeping bright eyed and bushy tailed with the Tibetan eye chart (11:25)
- wake up with Eden energy medicine (2:48)
- allergy busting tips (5:29)
- Stomach meridian balancing (19:04)
- Probably the maddest video of the lot - I love spoons! (9:04)
- Instead of a test this time just lie back and relax (15:04)
- Kidney meridian balancing acupressure (17:24)
- auric field balancing (5:35)
- auric field video for eyes directly (7:27)
- brain balancing techniques to heal your eyes (9:01)
- Top 8 mini exercises for your eyes (8:06)
- home made colour therapy (7:57)
- some tips on eating and drinking well for eye health (7:29)
- Liver balancing acupressure and stretch (26:24)
- pranayama humming (3:50)
- Yoga poses that impact your vision (10:02)
- more pranayama (16:38)
- exercises to balance your bladder and liver meridian (4:48)
- more allergy tips (10:48)
- a soup recipe - consider going shopping as a test (3:47)
- metabolic breathing for bulging eyes (7:45)
- sunglasses and EFT tapping (4:58)
- energy medicine in the gym (20:48)
- more home grown colour therapy and diet advice (6:28)
- getting in touch with your pets and yourself (6:54)
- Self massage to relieve TMJ pain (10:12)
- yoga ball stretches (2:18)
- balancing the small intestine (3:47)
- makeup which looks after your eyes (5:24)
- using Eden energy medicine to improve your squats (6:10)
- Results! (6:05)
Hi, I’m Suzy Berry
I used to be a glasses wearer with really dark circles, I lived a life of fear and worry and when I decided I had enough I challenged myself to do something to look after my eyes each day. I kept a video diary of it and this is the outcome here. As you can see I no longer wear glasses, I'm much happier in general and I don't feel the need to wear makeup everyday. I've added extended notes to the video diary so you can build your own routine to improve your sight, looks and perception on life.
Two years after the challenge here I am free of any eye makeup and happy to deliver a live class on facebook
For further class information check out the meridian mastery and mediation group on Facebook.
Here's the glasses I was able to donate to vision aid once the challenge was done. 8% of sales will be donated to part of vision aid each year.
Pleases note this course doesn't guarantee you'll get rid of your glasses but I am personally so glad I don't need mine anymore and I'm sure if you follow the course your eyesight will improve on some level.
